You Just Don't Die!

 

You Just Don't Die!

All About . . . .

In ancient times, many individuals were in quest of immortality, especially those in power.

For example, Qin Shi Huang (259 BC - 210 BC), the First Emperor of China and the builder of the Great Wall, had made many futile attempts to discover and access legendary sources of immortality during his relatively short lifespan.

Another example, the ancient pharaohs of Egypt might not have been on a quest for immortality because they earnestly believed that they were already immortal; nevertheless, they had spent an enormous amount of resources into retarding the decay of their physical bodies, as well as into building spectacular pyramids and grand tombs in which they could preserve their wealth and riches for their immortality.

Realistic Realities

Nowadays, we all know the reality that all humans are mortal and that death is as inevitable as day becoming night.

“Is there anything we can do about our mortality?” This might be a question that many of us would like to ask ourselves.

First of all, man’s perceptions of mortality always change with age and time. If you ask a young adult if he or she would want to live long, probably the answer is “I don’t know” or “I just don’t want to grow too old and decrepit, like my grand-parents.” The young adult’s perspective of mortality also explains why many of the younger generation are living a reckless lifestyle as if there is no tomorrow.

Naturally, their perception of mortality would change over the years as they grow older with a family of children, or if they have a successful career with all the trimmings of a luxurious lifestyle that they would like to continue. A longer lifespan would then become an extension of their own legacy or continuation of their enjoyment of the fruits of their own accomplishments. The inscription on the tombstone of Bruce Lee, the Hollywood actor, reads: “The key to immortality is first living a life worth remembering.” That says much about the hope of many to extend beyond the grave.

As aging continues, the fear of death or the unknown might also dawn on humans, driving some of the elderly into craving a longer lifespan in order to delay and defer the inevitable.

Indeed, many people may have different perspectives of their own mortality, depending on their upbringing, the life experiences they have gone though, their religious beliefs, as well as the meanings of death and dying to them. As a result of the differences, some may focus too much on death to the extent of creating death anxiety, while others may deliberately deny the existence of death, just like the ostrich burying its head in the sand.

The objective of this book is neither to convince you to crave longevity, nor to show you how to live to one hundred and beyond. It simply presents you with the consciousness of living the rest of your years as if everything is a miracle -- if you just don't die!

Click here to get your copy.

The Book Outline . . . .

INTRODUCTION

ONE: Consciousness Is Everything
TWO: Consciousness of Breath
THREE: Consciousness of Thinking
FOUR: Consciousness of Wellness
FIVE: Consciousness of Living
SIX: Consciousness of Changes and Challenges
SEVEN: Consciousness of Being

The above is what this book is all about. Click here to get your copy from AMAZON.

An excerpt from the book . . .

What is consciousness?

“The key to growth is the introduction of higher dimensions of consciousness into our aware-ness.” Lao Tzu

Consciousness is everything; if you are not conscious, you are not living your life, if not already dead.

What is consciousness? Being conscious is a "special quality of the mind" that permits us to know both that we exist and that the things around us exist too. Surprisingly, some of us may not have this consciousness.

Life is an inner journey that requires consciousness of the body and the mind, together with that of the soul, to continue to make its progress in the right direction in order to reach its final destination. Unfortunately, since the beginning of time, many people have traveled the same journey of life but without reaching their destinations because they simply lack their consciousness of the body, and the mind-not to mention that of the soul-to guide them along that journey.

Consciousness comes from the mind, which is created by the brain. Hippocrates (460 - 370 BC), the father of modern medicine, was one of the first scientists to observe and notice that people with brain damage tended to lose their mental abilities. He realized that the mind is created by the brain, and the mind crumbles piece by piece as the brain dies.

The human brain creates the consciousness of the mind, giving humans pleasures and displeasures, happiness and unhappiness, as well as many other positive and negative emotions and thoughts. They become our experiences which are stored in our minds, and these experiences also become our memories that generate our subsequent thoughts-they are the byproducts with which we weave the realities in our lives. Therefore, consciousness is the capability of the mind to see them as they are. Without consciousness, which is knowing what is happening in the mind, you just obediently follow what your mind tells you. That is to say, you have become a slave to your thinking, instead of being the master of your own thoughts.

Consciousness is probing deep into the conscious mind: asking meaningful and relevant questions, and then seeking self-enlightening answers to all the questions asked. After all, throughout one’s life journey, one has to ask many different questions at different stages, and seeking different answers from the questions asked. In order to reach the destination of one’s life journey. consciousness of the mind is a necessity, and not an option.

You Just Don't Die!

The Past Tense and the Past Perfect Tense

Learn the past tense and the past perfect tense.

The past tense referes to an action in the past. The past perfect tense also refers to an action in the past, but there is a twist in that the action can indicate the sequence of past actions.

e.g. He lived in South America before he came to the United States. (a fact that he came from South America)

e.g. He had lived in South America for many years before he came to the United States. (indicating a period of time)

e.g. The patient had died before the doctor arrived.(it was too late for the doctor to come)

Compare:

e.g. I have called the police. (I called the police some time ago, and NOW you don't have to call the police again)

e.g. I called the police half an hour ago; they should be on their way.

e.g. I had called the police before you came back. (both actions took place in the past; calling the police took place BEFORE coming back)

You use different tenses according to the sequence of actions or the meaning attributed to your sentences.

Stephen Lau

Copyright© by Stephen Lau

Better English for You

Marriage and Money

 

LOVE AND MONEY WISDOM

The wisdom of love

If you feel gratitude for those you love and for those who love you, you‘ll be happy.

If you appreciate what you now have, you’ll not feel the lack.

If you love and forgive yourself totally (only you can do that, and no one can do that for you), you’ll learn to let go of the past and move forward with your happiness.

The wisdom of love will give you the energy within for you to do anything and everything in every aspect of your life to give you happiness.

The wisdom of love and money

If you want to marry rich, do you think of love first, or the one you’re going to marry?

If you’re rich, does your loved one love you or your money? The rich and the wealthy, due to their ego, often don’t really care.

If you aren’t rich, do you love an individual irrespective of that individual’s abundance or lack?

There’re no definitive answers to all of the above questions. True and genuine love is unconditional, which is loving someone with or without money, and love is priceless.

The bottom line

Money cannot buy love, and love cannot buy money—that’s the reality. But love is hardly disconnected from the reality of living in the material world that involves money. And that’s also the reality.

So, you must focus on your own core values, such as honesty, integrity, love, compassion, generosity, and gratitude, among others. Your core values have little to do with money; instead, they demonstrate the values of what life has to offer, and not the values of things purchased with money. Your core values affect how you may live for the rest of your life, including with your marriage partner.

So, look at love and money from your own perspectives, such that you’ll not end up only loving money, and not its wisdom.

Getting Married to Make You Happy?

Stephen Lau

Copyright© by Stephen Lau

You Correct the Incorrect

 

"YOU CORRECT THE INCORRECT" is a newly published book on how to write well. To write well, you must know how to avoid incorrect sentences.

First and foremost, you are given some grammar basics, such as the Eight Parts of Speech. Knowing how to avoid incorrect sentences is the first step toward good writing.

Then, you are given many groups of sentences, containing both the correct and the incorrect ones in each group. You will be provided explanation why the sentences are correct and incorrect. Correcting the incorrect is the only way to help you write correctly.

After correcting the incorrect many times, you will be shown how to write well through practice and practice, using the right tools, knowing the subject, knowing the readers, developing style and strategy.

Get this book YOU CORRECT THE INCORRECT for only $5.50. Learn how to write by writing and how to correct by correcting.

The TAO in Everything

 

The TAO is the profound wisdom of Lao Tzu, the ancient sage from China more than 2,600 years ago. as 

The TAO has thrived and survived thousands of years for a good reason: what was applicable in the past is still applicable in the present; what was true in the past is still true today. Another testament to this universal truth is that "Tao Te Ching"-- the only book written by Lao Tzu -- is one of the most translated books in world literature -- probably only after the Bible.

The TAO is easy to understand but most controversial. The explanation is that there is no absolute truth about human wisdom, which is all about self-intuition and self-enlightenment. That is to say, your mind is uniquely yours, and your thinking is your own thinking.

The TAO plays a pivotal role in every aspect of your life. With wisdom, you will see the TAO in everything, including the following:

Don't Die     Letting Go    Immune System    Golden Years    Cancer Cure   Yin Yang

No Depression   Healthier Younger   Miracle Living   Money Wisdom    Living Life

Prayers Unanswered   Happiness Wisdom  Nothing Everything   Healthy Pregnancy

Aging Revelation   Marriage Divorce   Deadly Sins   See Better  Biblical Wisdom

No Ego

Go to: TAO in Everyday Life.

Use of Words

Good writing means trying to avoid the overuse of clichés (overused catch phrases and figures of speech)

e.g. busy NOT busy as a bee

e.g. confront the truth NOT face the music

e.g. everyone NOT each and every one

e.g. finally NOT last but not the least

e.g. firstly NOT first and foremost

e.g. gentle NOT gentle as a lamb

e.g. infrequent or seldom NOT few and far between

e.g. obviously NOT it goes without saying

e.g. seldom NOT once in a blue moon

Avoid weakling modifiers. Most of the following weakling modifiers can be removed without changing the meaning of a sentence:

e.g. actually

e.g. both

e.g. certainly

e.g. comparatively

e.g. definitely

e.g. herself, himself, itself, themselves

e.g. needless to say

e.g. particularly

e.g. per se

e.g. really

e.g. relatively

e.g. very

To use these weakling modifiers occasionally is permissible, but to use them frequently makes your writing ineffective.

Figures of speech add life and vividness to writing. Figures of speech compare one thing abstract with another thing, which is usually literal or concrete.

Metaphors

Metaphors are implied comparisons.

e.g. After listening to the speech of the senator, I was a volcano within although I was still calm without.

e.g. He is a hog at mealtime.

 Similes

Similes are direct comparisons to bring out the imagination of the readers.

e.g. After listening to the speech of the senator, I was like a volcano about to erupt although I was still calm on the outside.

e.g. He eats like a hog.

Similes always use words as or like.

Stephen Lau

Copyright© by Stephen Lau

Younger and Healthier

 

YOUNGER AND HEALTHIER FOR LONGER

All About . . . .

Today, the mass media have bombarded the public with tons of information about health and wellness, so much so that it may become even stressful and confusing to some individuals.

One of the objectives of this book is to present relevant information in a readable and easy-to-follow format. You need not read the entire book, though it is recommended that you do. This book is organized in such a way that you can scan the detailed contents page with appropriate headings to find the information you need to deal with your own specific life problems and health issues.

This book is comprehensive in that it covers virtually all aspects of a healthy body, mind, soul—the requisites for becoming younger and healthier for longer.

Life is a myriad of complex problems, which are often inter-related. This book provides you with different choices of solutions. Instead of getting old gracefully, why not mature healthily and youthfully?
The ominous reminders of old age and mortality are your more frequent visits to doctors, the wrinkles on your face, and the change of shape and structure of your physique, among others. Overcoming these ravages of aging is what this book is all about.

This book (more than 200 pages) has a holistic approach to anti-aging; it is a handbook for both men and women in the art of living well in different phases of life through a healthy body, mind, and soul.

This book looks at the reasons why prayers are seldom answered; not from the perspectives of Biblical or spiritual wisdom, but from the perspectives of human wisdom, more specifically, from the TAO wisdom, which is the profound wisdom of the ancient sage Lao Tzu from China more than 2,600 years ago.

Irrespective of whether you pray or not, understanding why prayers are seldom answered may provide a blueprint for your daily life and living in a toxic world so that you may survive and live as if everything is a miracle.

The above is what this book is all about. Click here to get your copy from AMAZON.

The  Outline of the Book . . . .

Foreword
Chapter One: AGING
(1) THE AGING PROCESS
The hard facts of aging
(2) THE DIFFERENT THEORIES OF AGING
The free radical theory of aging
The genetic theory of aging
The hormone theory of aging
The immunity theory of aging
The rate of living theory of aging
(3) ACCELERATED AGING SYNDROME
Potentials for accelerated aging
Factors contributing to accelerated aging
Chapter Two: LOOKING FOREVER YOUNGER
(1) A YOUTHFUL LOOK
Your skin is your youthful look
(2) HOW SKIN AGING BEGINS
Intrinsic aging
Extrinsic aging
(3) THE FACE AGING PROCESS
The twenties
The late twenties
The thirties
The forties
The fifties
The sixties
(4) SAVING THE FACE
Botox
Collagen injections
Fat injections
Restylane
(5) HOW TO SAVE YOUR SKIN
Antioxidants to save your skin
Protection from the sun to save your skin
Washing and massaging to save your face
(6) BODY IMAGE
Body weight
Weight training to stay younger for longer
Chapter Three: AGING ACCELERATORS
(1)THE RAVAGES OF FREE RADICALS
What are free radicals?
The sources of free radicals
Fighting free radicals
(2) DISEASE AGES
Balanced acid and alkaline levels
(3) PAIN AGES
Pain as an agent of aging
Pain reactions and responses
Dealing with pain
Arthritis pain
Back pain
Cancer pain
Headaches
(4) STRESS AGES
What is stress?
How stress can age you
Signs and symptoms of stress
Causes of stress
Perceptions of stress
Practical measures to manage stress
Relaxation techniques
Chapter Four: AGGRESSIVE AGE ERASERS
(1) THE IMMUNE SYSTEM
Your cellular health
How your cells may become damaged
The damages by free radicals
Boosting your immunity
Protecting the immune system
Removing toxins
Balancing the immune system
(2) YOU ARE YOUR OWN WORST ENEMY
Health awareness
Health decision
Chapter Five: HEALTHIER FOR LONGER
(1) YOUNGER AT HEART
Heart health according to body shape
Enhancing and maintaining heart health
Medical procedures to treat heart disease
A younger and healthier heart-the Oriental way
(2) BREATHING RIGHT
Enemies of the respiratory system
Breathe right for healthier lungs
(3) A HEALTHIER FOR LIVING LONGER
The importance of the liver
Liver dysfunction
Presence of Gallstones
Alcoholic liver disease
Enhancing liver health
(4) A CLEANER DIGESTIVE SYSTEM FOR LIVING LONGER
The digestion process
Incomplete digestion
Efficient digestion
Efficient elimination
Disorders and diseases of the digestive system
Colon cleansing
(5) MORE FUNCTIONAL KIDNEYS FOR OPTIMUM URINARY HEALTH
Dysfunctional kidneys
Symptoms of dysfunctional kidneys
Kidney Cleansing
(6) HEALTHIER FOR LONGER WITH A HEALTHIER BRAIN
Health factors optimizing brain health
Brain activities to retard aging
Social activities to stimulate brain vitality
Physical activities to help mental activity
Chapter Six: YOUNGER FOR LONGER
(1) ATTITUDES
Humor
Confidence
Creativity and imagination
Health prospects
(2) MENTAL HEALTH
The important minerals
Omega 3 fatty acids
Food allergies and toxins
Antioxidant vitamins
Changing mental perceptions
Changing the thinking mind
The don’ts about depression
(3) SPIRITUALITY
Ways to become more spiritual
(4) SEXUAL FULFILLMENT AND LOVE RELATIONSHIPS
Sexual fulfillment
Love relationships
Marriage
(5) LIFESTYLE CHANGES
Positive facts about aging
More than a life of leisure
Volunteer work
Self-improvement
Self-expression
Making the best and the most
Exercise
Relaxation and Sleep
Dealing with life problems
Chapter Seven: EATING FOR YOUNGER AND HEALTHIER
(1) THE BASICS OF HEALTHY EATING
(2) FOODS MAKING YOU YOUNGER FOR LONGER
Chlorella
Wheat grass
(3) FOODS MAKING YOU HEALTHIER FOR LONGER
Apples
Brown rice
Garlic
Sea vegetables
Sweet potatoes and yams
(4) DRINKS MAKING YOU YOUNGER AND HEALTHIER FOR LONGER
Burdock and daikon drink
Four greens drink
Pine needles drink
(5) EATING FOR THE BALANCE AND HARMONY
The yin and yang concept
The Five Elements
Chapter Eight: WHAT EVERY MAN NEEDS TO KNOW AND DO
(1) SUCCESS
In pursuit of success
Preparing for success
Success and self-esteem
Building self-esteem
(2) MAJOR DESTROYERS OF YOUTH AND HEALTH
Smoking
Excessive drinking
Worshipping the sun
(3) LOVE RELATIONSHIPS
How a man is assessed
Understanding a woman’s emotional needs
Marriage
Ending a relationship
(4) SEX
The Importance of male sexual health
Testosterone and your sexual health
Are you in good sexual health?
Male erectile dysfunction
Herbs and nutritional supplements for men’s better sexual health
Male low libido
Prostate problems
Post-marital sexual desire
(5) MEN’S BODY IMAGE
Body shape image
Facial image
Hair image
(6) MEN’S MAJOR HEALTH ISSUES
Bladder tumors
Colorectal cancer
Diabetes
Heart disease
Kidney stones
Lung cancer
Osteoporosis
Prostate problems
(7) HERBS FOR MEN
Herbs for sexual health
Herb for mental stress
Herbs for general wellness
Herb for a healthy heart
Herb for energy and strength
Herb for weight control
(8) PREVENTIVE SCREENING
Chapter Nine: WHAT EVERY WOMAN NEEDS TO KNOW AND DO
(1) BE A BEAUTIFUL WOMAN
The three commandments for a beautiful face
Facial regimens for a beautiful face
Cellulite
Double chin
Varicose veins
(2) BE A SUCCESSFUL WOMAN
Sexual harassment
(3) LOVE RELATIONSHIPS
Seeking a love relationship
No great expectations
Self-Esteem in a love relationship
Making yourself appealing to men
The right man for the right relationship
A failing relationship
Making a good love relationship better
(4) A STABLE MARRIAGE
Health benefits
What a marriage entails
Marriage and basic human needs
Foundation of a happy and good marriage
Dealing with marital conflicts
Divorce
(5) SEX FOR A WOMAN
Sexual receptivity
Sexual dysfunctional problems
Sexual fantasies
Affair-proof your marriage
(6) HEALTH PROBLEMS
Disease advantage
Healthier and younger for longer
Herbal cures
Bladder problems
Breast cancer
Hysterectomy
Menopause
Osteoporosis
CHAPTER TEN: RECAPS AND HIGHLIGHTS
THE MENTAL
THE PHYSICAL
THE INTELLECTUAL
THE EMOTIONAL
THE SPIRITUAL


YOUNGER AND HEALTHIER FOR LONGER

More American Idioms

For a song: inexpensive

e.g. You can get this on the Internet for a song.

Feel like: have a desire for something

e.g. I feel like eating a hamburger.

Easy does it: go carefully and slowly

e.g. This TV set is heavy, so easy does it.

All at sea: confused

e.g. The lawyer was all at sea when he read the two conflicting reports of the incident.

Rule the roost: be the boss

e.g. Who rules the roost at your house?

Then and there: on the spot

e.g. As soon as the candidate finished his speech, he was shot then and there.

Make or break: succeed or fail

e.g. This book will make or break my career as a writer.

Ins and outs of something: details to do something right

e.g. Take your time; you need to know the ins and outs of this procedure in order to do it right.

Has had its day: no longer popular

e.g. This bulky lawn mower has had its day. We need to get a new one.

That’s the ticket: what is needed

e.g. That’s the ticket! If you do as I tell you, you will succeed.

Under a cloud: under suspicion

e.g. He has been under a cloud; the police has been investigating him for some time.

Open a Pandora’s box: uncover a lot of previously unsuspected problems

e.g. If I were you, I would not look into his past; you might be opening a Pandora’s box.

Hit the nail on the head: do exactly the right thing

e.g. Your remark hit the nail on the head; that was precisely the solution to the problem.

Pay the piper: receive the punishment due

e.g. You just can’t keep on spending without paying the piper.

Ball of fire: an energetic and enthusiastic person

e.g. We all want his presence; he is a ball of fire.

Stephen Lau

Copyright© by Stephen Lau

Subordinating Conjunctions

Subordinating Conjunctions

Subordinating conjunctions join unequal elements in a sentence or a clause that cannot stand by itself.

e.g. When we arrived at the station, the train had left.

e.g. We will not succeed unless we get your support.

e.g. His parents worked hard so he might have a good future.

e.g. I will help you as long as you ask me.

e.g. I will help you whenever you ask me.

e.g. I will help you provided (that) you ask me.

e.g. I will help you if you ask me.

e.g. I will not help you even you ask me.

e.g. Although I am your brother, I will not help you.

e.g. You will stay here till everything is done.

e.g. He behaved as though he were better than you.

e.g. Though he had lost his fortune, he remained cheerful.

e.g. Since spring is coming, we have to prepare the garden.

e.g. Because spring is coming, we have to prepare the garden.

EFFECTIVE WRITING MADE SIMPLE

Stephen Lau  

Copyright© by Stephen Lau

Learn Some Slang Expressions

Learn Some Slang Expressions

Have not the faintest: have no idea at all.

e.g. I had not the faintest what he was talking about.

French leave: leave without permission.

e.g. His boss found out that he took French leave yesterday afternoon to see his mother in the hospital.

Darned sight more: a lot more.

e.g. "Do you think he should put more effort on this?" "A darned sight more!"

Have it in for someone: bear someone a grudge; be determined to punish someone.

e.g. All these years he has it in for you: you married his sweetheart.

Put one's shirt on: wager everything.

e.g. We have to put our shirt on this project; we've no other option.

Pooped: exhausted.

e.g. I was pooped after working for nine hours in the yard.

Hard put to it: in a very difficult situation.

e.g. I understand that when you are out of employment for so long, you are really very hard put to it.

Have a load on: be very drunk.

e.g. Your husband seemed to have a load on when he came home from work yesterday.

Alive and kicking: in good health.

"How is she doing?" "Very much alive and kicking."

Say-so: permission.

e.g. Do I have your say-so to launch the project?

See with half an eye: see easily.

e.g. The mistake is so obvious: you can see it with half an eye.

All at sea: confused.

e.g. "What do you think of the proposal?" "I'm all at sea; I'm completely clueless."

Jump on: blame or criticize strongly.

e.g. You jumped on him every time he opened his mouth.

Gift of the gab: ability to give effective speeches.

e.g. The new Mayor has the gift of the gab: people like listening to him.

Keep one's head above water: stay out of debt or a difficult situation.

e.g. In this economic environment, it is not easy to keep your head above water.

Stephen Lau

Copyright© by Stephen Lau