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All-Round Weight Loss
by Stephen Lau
Everybody wants to lose some weight; some even
want to lose a lot more. But almost everybody gains back all the pounds that
have been lost, and then some.
Why is that? Because weight loss is not just
about eating less—after all, everybody wants to eat more, not less.
Weight loss is about everything, just as Oprah Winfrey once said: “My
greatest failure was in believing that the weight issue was just about weight.”
Oprah was right. Weight loss is all-round; that is, it involves the body, the
mind, and the spirit. To illustrate, weight loss is also about the thinking
mind; it is the thoughts that make you fat, more than anything else. According
to Esther and Jerry Hicks' bestseller "Money and the Law of
Attraction," people not only want the food but also believe that the food
will make them fat, and thus have created that which they do not want;
unfortunately, their thoughts attract what they do not want, so their bodies
respond to the thinking mind, and gain instead of losing weight.
Therefore, going on a fad diet, abstaining from
certain types of food, reducing calorie consumption-all these only contribute
to the weight-loss hype that sustains the billion-dollar weight-loss industry.
The consumers forever lose in the battle of the bulge.
ALL-ROUND WEIGHT LOSS is
holistic weight management in that it covers every aspect of weight loss,
beginning with the mind, the body, and then the spirit, to make weight loss
natural and permanent. Only holistic weight management guarantees lasting weight
loss. Do not waste money on diets, and weight-loss products and programs that
do not work. Follow the author's simple but comprehensive holistic approach to
wellness and weight management. Remember, if you are healthy in body, mind, and
soul, you will not have any weight problem.
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